

It can be incredibly exciting when we first start to ‘wake up’ to the wonder that, “Yes, I am Presence! I am this Knowing! And yes, experience is not what…
I breath in this silent, formless, invisible breath . . . and as it flows out, my vocal cords come alive with vibration, chopping the breath into waves of sound,…
Dear You Do You actually realise just how incredibly magnificent You are? How wonderfully marvellously extraordinarily spectacularly GLORIOUS You really really are?! For it is You, yes YOU, glittering as…
In my mid twenties I went to drama school in London and at the end of the course we were to perform the play ‘Summerfolk’ as a showcase for acting…
A friend was telling me how she recently arrived at a party and didn’t know anyone there. Immediately she felt awkward, not good enough, ‘out of her power’. Sad and…
It’s a sweet moment of clarity: the needing, grasping and clenching all fall away to reveal a wondrous, heartwarming sense of unity, of openness and ease. Then gradually we’re seduced…
Don’t run from your suffering, don’t try to interpret it, or come to conclusions about it. Hold it close, meet it directly, feel the beauty of its wild intensity. Savour…