Ask anyone what they want most out of life. What do they reply? Initially maybe ‘lots of money’, ‘a nice house’, ‘a wonderful relationship’. But what if they go deeper?…
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Performance coaches, therapists and fitness experts are doing it; nutritionists are doing it and sharing it with their clients; it’s being taught in hospitals, prisons, businesses and even finding its…
“Welcome it. Open to it. Embrace it. Love it. Honour it. Accept it as it is.” These are the words of guidance we’re often used to hearing when we find…