We all have our ‘to do’ lists: chores to finish, projects to complete, people to see, places to go, to read more, to exercise more, to eat more healthily, to…
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Do you feel bound, longing for freedom? Do you feel doubly bound, having denied your natural instinct to seek a solution because of the spiritual belief that ‘there’s nothing to…
What happens when we compare ourselves with others? Most often we feel inferior, inadequate, ‘self’-critical, or else superior, puffed up and ‘self’-satisfied, which is of course only inadequacy in disguise….
You’ve lied. Maybe it’s a small one or maybe a huge one, it’s really all the same. Why? To maintain your precious self-image, to avoid being blamed, to avoid feeling…