You’re helping a little one with a jigsaw puzzle and they seem stuck—they just can’t fit that troublesome piece. But before allowing them time to figure it out, before offering…
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It’s one of those dark days: you’re plunged into a black mood, drowning in a flood of thoughts about how worthless and broken you are, about how pointless and meaningless…
Many of us are plagued by the pressure to find our ‘life purpose’. Maybe we’ve tried different careers, hobbies, interests but none of them seemed to be ‘the one’; or…
What a magical gift young children are! You’re off for a walk with your little companion when suddenly you feel their tiny hand hold you back; you’ve been stopped mid-pavement,…
You’re doing the dishes, locked inside a torrent of thinking. Suddenly you notice the warmth of the water on your hands, the tightness in your stomach and shoulders, the shortness…
