A loved one is frustrated, angry, maybe fuming with rage. We see their distress and try to ‘help’ the situation by imploring them to “calm down”, but instead of making…
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A loved one is frustrated, angry, maybe fuming with rage. We see their distress and try to ‘help’ the situation by imploring them to “calm down”, but instead of making…
It’s 1 am and the kids are screaming. Maybe it’s teething again, or the fear of the dark; maybe a bad dream, or simply over excitement. But whatever it is,…
What happens when we feel like a talentless waste of space, a no hoper, a useless failure? Maybe we like to develop the theme further with stories about our worthlessness,…
You’re queuing at the supermarket checkout and the person in front is putting their shopping on the conveyer belt. Suddenly up pops a thought criticising their eating habits, drinking habits…